Good to Go sessions
Do you sometimes:
- Find it hard to relax or unwind or feel like things are getting on top of you?
- Feel bloated and sluggish and lacking in energy?
- Feel that you cannot control your moods or find it hard to stay positive and energised?
Would you like to do something that helps you to de-stress, to boost your energy levels, and improve your fitness?
“GOOD TO GO”
Will be up and running again from WEDNESDAY 23 SEPTEMBER 2009 running from 1.00pm until 3.00pm and every month after that at The Drop In at 526 Harrow Road London W10.
Offering:
- Complementary therapies- reflexology and massage.
- Games, quizzes and information on food and eating- getting “good to go”
- Healthy Snacks and Refreshments
If you are interested or would like more information please talk to a support worker or speak to Jason at the Drop In on 020 8206 6832
